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Module 2 - Lifestyle

Module 2 - Lifestyle Intro
Cannon Light Media, LLC.

Module 2 - Lifestyle Intro

About Module 2

Lifestyle Wellness – Nutrition Goals, Sleep patterns, Light Exercise, and CreativityPractices to strengthen the hippocampus and ACC (anterior cingulate cortex).

     Approach: Achieving Sacred Rest

     Approach: Establishing Realistic Nutritional Goals

     Approach: Fitness Fun

     Approach: Purposeful Creativity

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